All of your sessions will take place online via your client portal in Practice Better. That means you can do your sessions from the comfort of your home!

I understand that investing in your health and hormone balance can feel overwhelming—especially when you’re already navigating exhaustion, mood swings, weight changes, or just feeling “off” in your own body.

I take your commitment to this program VERY seriously, and I know it’s not easy to prioritize yourself when you’ve been putting others first for so long. But I wouldn’t offer this program if I didn’t truly believe it could help you reclaim your energy, restore balance, and transform the way you feel every day.

Investing in your health now—not waiting until symptoms worsen—is an act of self-care and self-respect. By addressing your hormones today, you’re making a powerful choice for long-term well-being, preventing chronic issues, and regaining control over your body and life.

Ask yourself: What is the cost of staying stuck where you are now? How much energy and confidence are slipping away? How many moments with your loved ones are being lost to exhaustion, brain fog, or feeling like a stranger in your own body?

If you’re not ready to take the leap now, I completely understand. Feel free to follow me on social media for free content, expert tips, and guidance to support you on your journey!

If you’re looking for personalized nutrition and lifestyle support during pregnancy or the postpartum period—support that takes into account your changing physiology, individual needs, and the realities of everyday life—Radiance offers a structured, safety-focused approach centered on nourishment and stability. This program is designed to support energy, digestion, and overall well-being during a season that places unique demands on the body.

Because each body and season of motherhood is unique, responses vary; however, clients often notice improvements in energy, digestive comfort, and day-to-day well-being during pregnancy or postpartum with individualized support.

Unlike conventional care that focuses on managing symptoms, this program takes a root-cause approach to restore balance naturally through functional nutrition and lifestyle shifts.

Functional nutrition programs take a root cause approach, addressing underlying imbalances personalized to each individual’s unique biochemistry and lifestyle. Unlike traditional nutrition programs, functional nutrition integrates multiple modalities, emphasizing nutrient-dense foods as medicine and considering holistic factors such as stress and environment for optimal health outcomes.

Radiance is a 12-week program designed to provide steady, individualized nutrition and lifestyle support during pregnancy or the postpartum period.

Progress is reviewed throughout the program, and recommendations are adjusted based on individual needs, stage of motherhood, and response to care.

The estimated weekly time commitment is approximately two hours. This includes scheduled 1:1 coaching sessions, personalized nutrition and lifestyle guidance, and engagement with educational resources designed to support implementation between sessions.

This is a full immersion experience.

You can get started by booking a FREE 10 minute clarity sip to discuss your wellness goals and if we would be a good fit together. 

If you’re feeling ready, go

OR you can book a clarity sip call NOW here. 

Holistic/Functional nutrition is an approach to wellness that focuses on the interconnectedness of mind, body, and spirit, emphasizing on using food as medicine to optimize health and prevent disease. It considers individual needs, preferences, and lifestyle factors to create personalized nutrition plans that address the root causes of health issues and promote overall well-being

Lab testing is optional but encouraged if deemed appropriate. 

It is not included automatically because I believe in completing a root cause analysis first to see if it is necessary. 

No, the cost of supplements is not included in the program.

Each client will receive supplement recommendations which can be purchased at a discount through our online supplement dispensary, Fullscript.