My Cup of Coco
Pouring Wellness Trust Connection Resources Integrity Quality From Farm to Family
Food got weird.
Let's Make it Make Sense Again.
My Cup of Coco helps Pittsburgh-area moms and families find better local food, understand food-as-medicine, and make practical nutrition choices without turning wellness into another full-time job.
The No-BS Pittsburgh Farm to Table Guide
You want better food. You want to shop local. You want to stop side-eyeing grocery store labels like they personally betrayed you.
But actually figuring out where to go, what’s worth buying, who to trust, and how to start? That’s where people get stuck.
This guide pulls together Pittsburgh-area farms, markets, co-ops, local food businesses, and practical starting points so you can make better food choices without losing your entire afternoon to Google.
Root Cause Review for Moms
A personalized starting point for moms who know something feels off and want help connecting the dots. We’ll take a deeper look at your symptoms, lifestyle, and wellness picture so you can move forward with clarity.
Sprouts Root Cause Review
A gentle, focused wellness review for little ones who may need more thoughtful support. Perfect for parents looking for guidance around nutrition, digestion, energy, behavior, sleep, or other everyday concerns.
Pittsburgh Farm to Table Starter Session
A 1:1 session for Pittsburgh-area families who want to start shopping local, sourcing better food, and using my Farm to Table Guide without getting overwhelmed, overthinking every purchase, or driving to 14 farms in one week.
Pittsburgh Farm to Table Guide 2026
A vetted local food guide for Pittsburgh-area families who want to find better meat, produce, dairy, pantry staples, farmers markets, and local food businesses without spending half their life Googling, digging through Facebook posts, or wondering where the heck to start.
Not Sure Where to Start?
Book a FREE "Clarity Sip" with me
Not sure which service is for you? Book a free 10-minute “Clarity Sip” to discuss your goals, challenges, and the best next steps for your journey. I’ll help guide you toward the best option for your needs.
Rooted in Pittsburgh
I proudly support local farms, markets, small producers, and food-based businesses throughout Western Pennsylvania/Pittsburgh.
Let's Journey Together to Wellness
1:1 Testimonials
Why Support Local Farms?
Supporting local farms does more than put money into someone’s pocket. There are benefits for the environment, economy, consumer, and community. When you support local farms, you are making an active choice to do better for our people and the planet.
Benefits the Environment
Supports the Local Economy
Increased Quality
Promotes Food Access
Sippin' on Coffee & Spilling the Tea
My Holistic, Catholic Approach to Conception
Why Catholic Couples Need a Faith-Aligned Fertility Solution For many Catholic couples struggling to conceive, the journey can be both deeply personal and spiritually challenging.
Pittsburgh’s Best Authentic Columbian Coffee Shop
Colombino Coffee & Cacao I stumbled upon Colombino in the South Hills of Pittsburgh while running errands and it has become my ultimate favorite coffee
Welcome to My Cup of Coco: Sip, Spill, Survive.
Welcome to My Cup of Coco- where I spill the tea on all things nutrition and mom-life with a practical twist. I’m sure we all
Not Sure Where to Start?
Book a FREE "Clarity Sip" with me
Not sure which service is for you? Book a free 10-minute “Clarity Sip” to discuss your goals, challenges, and the best next steps for your journey. I’ll help guide you toward the best option for your needs.