My Cup of Coco

Pouring Wellness Trust Connection Resources Integrity Quality From Farm to Family

Hey, I'm Coco

I’m Coco — a functional nutritionist, farm to table advocate, writer, educator, and mom of four who’s deeply over the fake health noise.

I truly believe women deserve better than trends, food fear, and generic advice that sounds good online but falls apart in actual practice.

I’m here to help you make more intentional choices with food, family routines, and the way you care for your home and body without making you feel like you need to become a full-time homesteader by next Tuesday.

Because if it only works in theory, it doesn’t work!

Learn More About Me

Rooted in Pittsburgh

I proudly support local farms, markets, small producers, and food-based businesses throughout Western Pennsylvania/Pittsburgh.

See Featured Farms

Start Here

Root Cause Review for Moms

A personalized starting point for moms who know something feels off and want help connecting the dots. We’ll take a deeper look at your symptoms, lifestyle, and wellness picture so you can move forward with clarity.

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Sprouts Root Cause Review

A gentle, focused wellness review for little ones who may need more thoughtful support. Perfect for parents looking for guidance around nutrition, digestion, energy, behavior, sleep, or other everyday concerns.

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Pittsburgh Farm to Table Starter Session

A gentle, focused wellness review for little ones who may need more thoughtful support. Perfect for parents looking for guidance around nutrition, digestion, energy, behavior, sleep, or other everyday concerns.

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Let's Journey Together to Wellness

Testimonials

Nicole is extremely knowledgeable on all things health and nutrition. I love that she has a background in traditional medicine as well as natural medicine. Nicole does a beautiful job on drawing on both experiences and melding the two together so as to help her clients reach optimal health and wholeness. The cherry on top is her fun, energetic, and down to earth personality that makes her easy and enjoyable to chat with and learn from.
Bethany M
Bethany MDoula
The personalized nutrition program I've received from Coco has been phenomenal, empowering me with the knowledge and support to make sustainable lifestyle changes and transform my well-being.
Sara G. Graphic Designer
"I love working with Nicole! She has been so helpful in bringing whole foods back into my diet. Her meals plans have given me new and simple ways to incorporate eating whole foods. Best of all, Nicole recommends supplements to continue my progress and help me reach my wellness goals. I feel healthy again... Nicole got me back on track!"
Beth Z. Family Life Coordinator
"Working with Nicole has, and will continue, to change my life for the better. The mama does it all! From extensive research, meal plans, supplements, testing, mental health checks (the list goes on). Nicole is on top of it all. She inspires me to continue to be the best version of myself. Thank you Practical Mama Wellness for all that you do each and every day."
Jenn G. Owner of The Oyster House in Pittsburgh, PA
Practical Mama Wellness's plan isn't the same for everyone. She goes over your health needs and habits in great detail before even writing up a plan, which I love! The supplements recommended are very affordable, much cheaper than what I was buying before, and I trust that Nicole is only offering high quality supplements! The recipes are also yummy which is a major plus!"
Kristyn J.Owner of Chickadee Design & Graphics

Why Support Local Farms?

Supporting local farms does more than put money into someone’s pocket. There are benefits for the environment, economy, consumer, and community. When you support local farms, you are making an active choice to do better for our people and the planet. 

More on Advantages of Farm to Table

Benefits the Environment

Supports the Local Economy

Increased Quality

Promotes Food Access

Sippin' on Coffee & Spilling the Tea

Not Sure Where to Start?

Book a FREE "Clarity Sip" with me

Not sure which service is for you? Book a free 10-minute “Clarity Sip” to discuss your goals, challenges, and the best next steps for your journey. I’ll help guide you toward the best option for your needs.

Book My FREE Clarity Sip Now