My Cup of Coco

Pouring Wellness Trust Connection Resources Integrity Quality From Farm to Family

Hey, I'm Coco

I’m Coco — a holistic nurse, functional nutritionist, writer, and mom of four who believes wellness shouldn’t feel like a full-time job.

 

I’m not here to sell you detox teas or convince you to remodel your kitchen — I’m here to make healthy living actually doable. With budgeting hacks, real food you can find at any grocery store, and sustainable habits that work in the real world, I help women cut through the noise and come back to what matters most.

 

Wellness isn’t about doing more — it’s about doing what makes sense.

Learn More About Me

Rooted in Pittsburgh

I proudly support local farms, markets, and small producers throughout Western Pennsylvania and help families build realistic, farm-to-table habits that fit modern life.

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Clarity Sip

Not sure which service is for you? Book a free 10-minute "Clarity Sip" to discuss your goals, challenges, and the best next steps for your journey. I'll help guide you toward the best option for your needs.

Book Now

Root Cause Review

Ready to understand what’s really going on in your body? The Root Cause Review is a deep-dive session where we look at your symptoms, history, nutrition, and lifestyle to pinpoint what’s driving your concerns and map out a realistic plan forward.

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Seedlings Mini Consult (For Kids)

For parents who feel something just isn’t right, the Seedlings Mini-Consult takes a full, functional look at your child’s nutrition, symptoms, and daily rhythms so we can identify what their body needs and outline simple, supportive steps you can start at home.

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Let's Journey Together to Wellness

Testimonials

Nicole is extremely knowledgeable on all things health and nutrition. I love that she has a background in traditional medicine as well as natural medicine. Nicole does a beautiful job on drawing on both experiences and melding the two together so as to help her clients reach optimal health and wholeness. The cherry on top is her fun, energetic, and down to earth personality that makes her easy and enjoyable to chat with and learn from.
Bethany M
Bethany MDoula
The personalized nutrition program I've received from Coco has been phenomenal, empowering me with the knowledge and support to make sustainable lifestyle changes and transform my well-being.
Sara G. Graphic Designer
"I love working with Nicole! She has been so helpful in bringing whole foods back into my diet. Her meals plans have given me new and simple ways to incorporate eating whole foods. Best of all, Nicole recommends supplements to continue my progress and help me reach my wellness goals. I feel healthy again... Nicole got me back on track!"
Beth Z. Family Life Coordinator
"Working with Nicole has, and will continue, to change my life for the better. The mama does it all! From extensive research, meal plans, supplements, testing, mental health checks (the list goes on). Nicole is on top of it all. She inspires me to continue to be the best version of myself. Thank you Practical Mama Wellness for all that you do each and every day."
Jenn G. Owner of The Oyster House in Pittsburgh, PA
Practical Mama Wellness's plan isn't the same for everyone. She goes over your health needs and habits in great detail before even writing up a plan, which I love! The supplements recommended are very affordable, much cheaper than what I was buying before, and I trust that Nicole is only offering high quality supplements! The recipes are also yummy which is a major plus!"
Kristyn J.Owner of Chickadee Design & Graphics

Sippin' on Coffee & Spilling the Tea

Not Sure Where to Start?

Book a FREE "Clarity Sip" with me

Not sure which service is for you? Book a free 10-minute “Clarity Sip” to discuss your goals, challenges, and the best next steps for your journey. I’ll help guide you toward the best option for your needs.

Book My FREE Clarity Sip Now